Jump Rope Institute - Jump rope, jumping ropes, rope jumping, skipping rope, or rope skipping, no matter what you call it, at the jump rope institute, we teach jump rope for life, health, and fitness. more info.. |
Jumping Rope Exercise Benefits - When was the last time you jumped rope? It's a cheap, portable, and effective way to exercise. more info.. |
10-Minute Jump Rope Workout - Burn 135 calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs. more info.. |